All Things Psychological
Posted in brain and mind, stress management on Jul 27th, 2010
In the previous blog post, I discussed the daily routines that anchor us to the present, making us feel alive and creating a sense of continuity in our lives. These routines, which make us feel good when we are in a healthy place, however, take on a completely different connotation when we are in distress.
When [...]
Posted in Uncategorized, brain and mind, stress management on Jul 23rd, 2010
Who doesn’t like vacations? We all love and look forward to them with eagerness and excitement. Planning and anticipating them, seeing new places, going on new adventures, doing different things than what we do regularly are very appealing. Aside from the enjoyment, however, is there other value in taking time off from our regular schedules [...]
Posted in brain and mind, communication on Jul 8th, 2010
We tend to ignore or take for granted the little things we do every day, those familiar rituals like making coffee in the morning, taking a shower, listening to the sounds of the house as it wakes up with us, or opening the windows to let the new day in.
Our minds seem to be focused [...]
Posted in brain and mind, communication, intimacy, marital affair on Jul 3rd, 2010
It is important to remember that in most cases affairs are symptoms of something deeper that is going on in intimate relationships, of which couples may not have been aware. And here is where I can see the silver lining. The affair is such a shocking event in their lives that couples cannot ignore it, [...]
