Starting the process of psychotherapy may feel uncomfortable, yet it is exciting too, as it offers a unique opportunity to alleviate symptoms by understanding where they come from and why they are there.
There are many therapeutic approaches to problems, how is one to know which one is the right one for him or her?
If you are not interested in a superficial approach, but want to identify and understand your deeper motivations, conflicts, wishes and fears that are causing and maintaining your symptoms, Psychodynamic psychotherapy is what you are looking for. We believe that, unless we identify the root causes of symptoms, you won’t be able to achieve lasting relief, as new symptoms will develop until you stop what is causing them. We call our approach the ♥ of conflict because we help you get to the heart of who you are.
Psychotherapy will help you:
- Achieve deeper understanding of yourself.
- Feel more comfortable in intimate relationships.
- Deal with painful feelings without being overwhelmed by them.
- Put things in perspective and reflect on them.
- Create balance in your life.
- Clarify your goals and directions.
- Resolve past issues that still interfere with your present life.
- Access feelings such as joy, gratitude, calm, satisfaction and improve your quality of life.
Psychodynamic psychotherapy is a clinical approach that has a scientific record of effectiveness for a variety of emotional conditions and particularly suited for personality problems and difficulties with past and present relationships.
Results are achieved in a collaborative atmosphere of emotional safety, trust and unconditional acceptance. Changes bought about by psychodynamic individual psychotherapy are not temporary, but permanent. They lead to maturational progress, the development of congruent values based on good self-esteem, and a better understanding of one’s needs and wishes.
All treatment information is private and confidential.
When appropriate, collaboration with psychiatrists for prescription of psychotropic medications is provided.
All sessions are 45 minutes in length. A 24 hour notice is required for cancellations. Sessions are offered at both office locations. In Carefree evening hours and weekends are available as well as regular hours.
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"Dr. Roher has made a major difference with her sage counseling and support in my life. She has taught me coping skills to better manage challenging times and overcome obstacles. Her wise counsel and genuine concern were always at the forefront of her interactions with me."
D.P. ~ 2010
"...sometimes a shift of attention casts a new light on things we have previously known for a long time, and shows us aspects of them that we had never noticed before."
--Marcel Proust
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